آموزش Internet Safety -En

[A M I R]

[h=2]Cyber-Harassment, Stalking and Addiction

[h=3]Responding to Cyber-Harassment and Cyber-Stalking



If you do find yourself in a cyber-harassment or cyber-stalking situation, then there are specific steps you

should take to respond. Review the interactive to learn the details of these steps

Click Show Flash Learning
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[A M I R]

[h=2]Cyber-Harassment, Stalking and Addiction

[h=3]Internet Addiction

Internet addiction is becoming a growing concern as more and more people are

spending larger quantities of time online. internet addiction is generally defined as

a compulsive use of the internet and may include the unhealthy use of the following

• Online gambling

• Online shopping including auction sites like eBay
• Online dating including online affairs
• Cyberporn and cybersex sites
• Social networking sites like ******** and Twitter
• Online gaming

• Compulsive surfing of the web for entertainment and information

For some of us, spending a lot of time on the internet may seem like a necessity as we integrate technology with

our daily work tasks, home life tasks and communications. But how can you tell when your internet use has shifted from normal to unhealthy?


If your use of the internet starts interfering with your life offline then there may be a

problem. Signs include neglecting your work, relationships and daily

responsibilities in order to spend time on the internet. In addition, if you

have an extreme emotional response to the internet, like feeling anxious

when you are offline and euphoric when you get back online, then you may need to seek help


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[A M I R]

[h=2]Cyber-Harassment, Stalking and Addiction

[h=4]Resources for Internet Addiction
The following websites provide you with resources and information for dealing with internet

addiction including self-assessments you can take to determine if you have a problem

• NetAddiction.com

• Internet Addiction Test from NetAddiction.com

• Other Self Tests for Internet-Related Addictions from NetAddiction.com

• Internet Addiction - Signs, Symptoms, Treatment and Self-Help from HelpGuide.org

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[A M I R]

[h=2]Wireless and Mobile Device Safety

[h=3]Introduction

The days when we had to be tied to a desk in order to use the internet are long gone. With

devices like the iPad and smartphones, along with the widespread availability of wireless

signals, we can now access the internet from just about anywhere at anytime. So what

precautions should we take while we are on-the-go

In this lesson, you will learn tips for securing your wireless network and mobile devices

from internet threats, especially in Wi-Fi hotspots. You will learn how to practice mobile

device courtesy. In addition, we will discuss strategies for using mobile devices while driving



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[A M I R]

[h=2]Wireless and Mobile Device Safety

[h=3]Wireless Network Security

If you are using a wireless network (also known as Wi-Fi) to access the internet, then you need

to make sure it is secure; otherwise, all of your activity and information could be accessible to

hackers and cybercriminals. Securing a wireless network can get very technical, so beginners

may prefer to get help from their internet service provider (ISP). When setting up your

wireless security, consider the following tips:

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[A M I R]

[h=2]Wireless and Mobile Device Safety

Limit your signal strength




so that it cannot be detected beyond the boundaries of your home.


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[A M I R]

[h=2]Wireless and Mobile Device Safety

Disable SSID broadcasting

so your network is not visible to other wireless users within its signal range.


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[A M I R]

[h=2]Wireless and Mobile Device Safety

Use a strong password.

You should choose a password or passphrase that's easy for you to remember, but hard for other people to guess.
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[A M I R]

[h=2]Wireless and Mobile Device Safety

Enable MAC (Media Access Control) address ******ing

to prevent unauthorized wireless clients from breaking into your network.

Make sure your network utilizes WPA (Wi-Fi Protected Access) or WPA2.

If you use the older WEP (Wired Equivalent Privacy) instead of WPA, then make sure to maximize the encryption.

Contact your Internet Service Provider (ISP) or visit Wireless-Safety.org for more information on securing your wireless network.
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[A M I R]

[h=2]Wireless and Mobile Device Safety

[h=3]Wi-Fi Hotspot Safety Tips

Being able to access the internet through Wi-Fi hotspots in coffee shops, hotels, airports, etc. can

be quite convenient. However, these Wi-Fi hotspots are often not as secure as your home

network. Review the following interactive to learn how to stay safe when connecting to a public network

Click Show Flash Learning
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[A M I R]

[h=2]Wireless and Mobile Device Safety

[h=3]Mobile Device Safety


In recent years, mobile phones have become much more powerful, allowing you to browse the

internet, check your email, download programs, and more. But these new abilities also mean

there is a greater risk of viruses and other malware, as well as threats to your privacy. When

using a mobile device, you should use the same caution that you would use with a computer.

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[A M I R]

[h=2]Wireless and Mobile Device Safety

[h=4]Tips for Avoiding Malware
Some companies, such as Norton and Kaspersky, offer antivirus software that can run on

a mobile phone, but do your research as they may potentially slow down your phone's

functions. Here are some tips to help you avoid malware on your mobile device

• Keep your mobile phone updated. Check your phone manufacturer's website for instructions on downloading security updates
• .
• Be cautious when downloading programs or apps. A program or app could contain malware, so research it before downloading
• .
• Avoid "free offers" and "free ringtones." An email or instant message that offers software for download, such as a ringtone or security update, may contain
• malware.
• If something seems suspicious, trust your instincts

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[A M I R]

Wireless and Mobile Device Safety

Privacy on the Go




If privacy is important to you, you should pay close attention to the apps you install on

your device. Always review their terms of service and privacy policy, so you know how

they may or may not be using your information. You can also customize your

privacy settings if the app gives you that option.

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In addition, you should think back to privacy concerns that you've already learned about

(for example, geolocation), and how they might affect your experience on a

mobile device. This is especially important for social networking apps, and other apps that track your activity
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[A M I R]

[h=2]Wireless and Mobile Device Safety

[h=3]Wireless and Mobile Device Courtesy


With the new wireless capabilities and advanced mobile devices like the iPad and smartphones, we

can communicate and access media almost anywhere and anytime. However, these new technologies are

also becoming increasingly intrusive and can sometimes contribute to troublesome behavior. Disruptive

ringtones, noisy conversations and rude texting can disrupt, annoy and anger others, leading to what is

now being called Cell Phone Rage

Click Show Flash Learning
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[A M I R]

[h=2]Wireless and Mobile Device Safety

[h=4]Distracted Driving

The number of accidents related to driving while talking, surfing and texting on

mobile devices is increasing significantly. So why do the majority of us continue to

participate in these activities, despite the overwhelming evidence of their dangers? Consider the following:



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[A M I R]

[h=2]Wireless and Mobile Device Safety

We believe we can multi-task.


The brain is capable of engaging in more than one activity at a time if one of the activities is

passive, or non-interactive, like driving and listening to music. However, our brains cannot

participate in two interactive behaviors that require thinking and responding at the same

time, like driving and dialing a phone number. One activity is always being ignored for

the other, thus exposing us to danger.
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[A M I R]

[h=2]Wireless and Mobile Device Safety

We believe we are better drivers than others.

We may get upset with others for driving recklessly while talking on their cell phones, but

we believe we are better drivers and can pull it off. In reality, we are not driving well either, but "inattention blindness" prevents us from noticing.
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[A M I R]

Wireless and Mobile Device Safety

We believe we have to respond.


In today's world of instant access, we believe we have to be constantly available; therefore, ignoring

a phone call or text message may seem unheard of. Also, some of us get a little "rush of

excitement" when we hear that ring or bing telling us we are wanted. Unfortunately, these

emotional desires seem to overrule the reasonable side of our brain that cautions us to be safe.
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Click Show Flash Learning
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[A M I R]

[h=2]Wireless and Mobile Device Safety

[h=4]Cell Phone Radiation and Cancer

Interest and debate regarding cell phones and their link to cancer, particularly brain

cancer, is on the rise due to increasing research. Cell phones, as well as other wireless

devices, emit low-frequency "non-thermal" radiation that is considered the cause of

the cancer. At this time, the World Health Organization, American Cancer Society, National

Cancer Institute, and Food and Drug Administration have all found that the use of cell

phones do not pose a public health risk. However, they do support continued

research on the subject, especially in regard to long-term exposure.


For more information, go to MobileBeyond.net for an article on the cell phone and brain cancer debate.
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