[h=4]Tips For Dealing With Spam:
Use a Spam Blocker. A spam blocker can greatly reduce  the amount of spam that ends
 up in your inbox. Most online email  services like Yahoo or Gmail have a built-in spam
 blocker. You can also  use a separate anti-spam program such as 
MailWasher,  which
 can be used with Outlook or any other email program.  Unfortunately, even with a 
spam blocker, some spam may still get  through.
Don't Reply to Spam. You may be tempted to reply to a  spam email or click on
 a link within the email to unsubscribe. This may  work with legitimate emails that 
you have subscribed to; however,  spammers will rarely honor these requests. In 
fact, by replying or  clicking on a link, you are confirming to the spammer that your
 email  address works, and you may end up getting more spam.
Turn Off Images. An email may contain images that the  spammer can track. When you 
open the email, the images will load, and  the spammer will be able to tell that your
 email address works, possibly  resulting in even more spam.
Turn Off Your Preview Pane (if your email service has  one). You cannot avoid viewing
 spam when your email automatically  displays it in your preview pane. Once you view a
 spam message it may  actually lead to receiving more spam. Therefore, you will need
 to weigh  the convenience of using your preview pane with your desire to avoid  spam.
Regularly Check Your Spam Folder. Sometimes, spam  blockers block legitimate 
emails. It's a good idea to regularly check  your spam folder to make sure you are not 
missing important emails.  Check your email program for settings that will "allow" legitimate
  emails that are being blocked.